As an answer to the anxiety psychosis that has governed our city since last November, we (Nelle & An) decided to organise a first series of weekly meditation sessions in February. This experiment made us realize there is a demand for such a space for silent gathering That’s why we decided to extend our sessions in April-May.
Meditation is a powerful technique to be more anchored in one’s body, to be able to act with more precision and more joy in your life, your environment, the world. Other nice side-effects are a better health and well-being.
Our sessions are open to beginners. With only a few indications you’re already on track!
Eight evenings with guided and silent meditations.
Each time we’ll focus on one of the 7 chakra’s and on their totality. We’ll travel from the flux of consciousness/liberation to the flux of creation/manifestation and we’ll return back home.
The sessions are simple. After a short introduction of a specific chakra, we’ll present some yoga-exercises to stimulate and open that chakra, we’ll finish with a guided or silent mediation.
We offer a step-by-step program, but this doesn’t mean you ‘need’ to present at each session. Although presence is advised, the program is open. Every one chooses the moments where energy and possibility come together.
ADDRESS: STUDIO LA LIMITE, Rue de la Limite 93, 1210 Brussels (St.-Josse) !
18:45 start introduction, yoga, meditation
19:45 end meditation
Tuesday 19 April: ROOT Chakra
Tuesday 26 April: SACRAL Chakra
Tuesday 3 May: FIRE Chakra
Tuesday 10 May: HEART Chakra
Tuesday 17 May: THROAT Chakra
Tuesday 24 May: THIRD EYE Chakra
Tuesday 31 May: CROWN Chakra
Tuesday 7 June: Terugreis, coming home
Places are limited, so thanks for reserving via firstname.lastname@example.org!
A free contribution to the costs is welcome!