with Elle

10 sessions, starting 21/3/2017, every week Tuesday from 7 to 10pm

Next month we start a new cycle of weekly Tantra Sessions. Throughout the 10 meetings we explore  the basics and more advanced practices of Tantra, a spiritual path that moves the bodymind back to the Original Intimacy. You might feel that your energy is not flowing easily anymore, that your body seems alien to you, or that you can not seem to stop your mind from turning in endless circles. You might feel the need to reconnect to yourself and to others, and find another way of dealing with the world around you. Maybe you experience some difficulty relating to your sensual and sexual energy, or want to explore another way of exploring them.

Tantra is a non-dualistic path, that doesn’t judge or oppress any of these signals. Mainly you are invited to develop your inner voice, your intuition, and your being-in-the-world, feeling part of a bigger whole. We will do a lot of body work; dynamic yoga, breathing exercises, dance and movement, ritual and meditations. And we invite you to let go. Of prejudice, of judgment, of fear. Embracing the rhythm of your own being, in body and spirit.

The only thing you should bring is openness and a bit of courage to open up to these parts of yourself that haven’t seen the light for a while. Tantra is not therapy, but it does have a healing effect when practiced with abandon. Sometimes confrontational, other times hilarious, we invite you to open up to the Wild Woman or Man within, in a safe environment of mutual trust and with respect for your own boundaries.

Price for the whole series: 100 euro

for info or reservation send a mail to studiolalimite@gmail.com