studio la limite

new TANDAVA TANTRA MEDITATION with Elle

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Mondays from 12-14h, 5 February to 2 April

The Tandava is a movement meditation that has its roots in the non-dualist Shaivist Tantra practice of Kashmir. In three phases the body tunes into its natural vibration and the Spanda of the cosmos through gentle movement, both sitting and standing. Inviting the snake to sway her way up the spine, you let the flow enter the body and move you. Both the most simple and the most difficult of practices, the Tandava invites you to surrender completely, to make love to the space, without reserve or expectation…

PRACTICAL: Just let me know if you are attending: studiolalimite@gmail.com. Participation on the basis of donation.

 

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