6 group sessions – starting Thursday 23 April until 28 May 2020 – 7 to 9pm CET
Since the regular classes of Tantra can not take place in the studio anymore, we propose a trajectory online. We will work on the Zoom platform and engage in the fundamental techniques of Tantra: breathing techniques with the use of bandha’s and movement, energetic meditations with a special focus on opening the different channels and chakra points in the body, connection exercises, and visualization work. We also work on the voice and a deeper understanding of the beej mantras.
There will be time for questions and answers, and for individual support if needed.
PRICE: 50 euro for the whole series. If you already have a Tantra Moves card, you can use your open sessions here.