Adem is leven

Tijdens deze workshop wordt je uitgenodigd om de kracht van je ademhaling te ontdekken.

Adem is leven. We gaan via specifieke ademhalingstechnieken net wat meer ademhalen dan we gewoon zijn en op deze manier extra levenskracht inademen. Hierdoor kunnen we loslaten wat we niet meer nodig hebben en zo emotionele blokkades en bijhorende lichamelijke ongemakken opheffen. Deze techniek wordt ook wel ‘rebirthing’ genoemd en wordt wereldwijd al millennia succesvol toegepast.

Wordt herboren in je eigen leven!


Zaterdag 9 december 14-18u

Studio la limite, Rue de la Limite 93, 1210 Brussel

Inschrijven verplicht:

Prijs: vrije bijdrage

Draag losse, soepele kledij en breng een dekentje mee.


House Concert ‘Les Grands Oiseaux’ with Catherine Delasalle

@ Studio La Limite, this Friday 13/10, 8pm



Catherine Delasalle se produit seule dans des circonstances intimes et vous propose un extrait de son programme « Les Grands Oiseaux », accompagnée de différents instruments accordéon, ukulélé, kalimbas…. Les grands Oiseaux ont inspiré à Catherine une de ses chansons, et ce sont aussi les nomades, les tziganes, les « albatros » de Baudelaire, tous ceux qui l’ont inspirée en chemin.

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« des chansons au parfum de lointains, de vécus, d’envies, et surtout de poésie. Et quand elle les chante, son âme s’ouvre en mille et une couleurs faites pour nous enchanter. Ecouter Catherine Delasalle, c’est un peu comme voguer à l’aventure dans un tableau de Chagall où les poissons ont des ailes et les mariés s’envolent dans le ciel. Rien n’y est à sa place habituelle, et à la fois tout y est. »
Edith Soonkindt


3-5 November 2017, starting Friday at 6pm – ending Sunday at 5pm.

Would you like to develop your skills of touching and receiving the touch of the other, in a ritualised context of trust and deep connection?Would you like to open up your body and mind to the flow of the Divine energy that connects us all?

Would you like to work with and through the energy of your partner, and become more precise in setting an intention for a massage meditation session?

Would you like to learn different ways open your body and surrender to your soul and others’, using ancient tantra yoga and breathing techniques?

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The cobra breath is a tantric breathing and visualization technique. In essence, it is an energy-building breath. You can use it to awaken the creator’s energy (Kundalini) that lies in the first Chakra and start circulating her inside your body.
It is used to expand consciousness, and it can lead to states of bliss and joy. Moving kundalini energy through the body is also rejuvenating for organs and aiding cellular processes. It is a great preparation for meditation and sacred union rituals.You can learn to amplify and transmute sexual energy becoming the choreographer of your life and energy.


on Fridays from 10-13h
Still place available
Yesterday we started our first Tantra class with great success: we have 18 inscriptions. Which means we have to open up a second group slot, so everyone has enough place to breathe…
This also means there are againg places available for the Tantra classes on Friday. if you are interested or you would like to take a trial class, let me know…

26/12 – 1/12/2017

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Elle is a Tantrika, but also a monk in the experimental trans-spiritual The Monastery. In this Red Monastery week, she invites you into a ‘monastic day’ rhythm of Tantric practice: tantric meditation, breathing exercises, yoga, dancing and mantra, and a daily ritual to expand and connect your own and the others’ grasp on perception.

In the Red Monastery, you work with your temporary co-monks on constructing a transformative environment for growth and change. Supporting the others in their process, and taking the space and time to turn inwards to work on your own process. You will be working with changing partners (unless you prefer to work with your own), opening up different layers of the body (physical, emotional, energetic, cosmic).

This is a workshop for Tantriks, but also accessible for beginners, with a strong interest in developing their practice in group, exchange experiences and (body) knowledge, and dive deeper into the paradox of discipline and surrender.

We keep to a strict schedule during this week, we eat simply and follow a vegan diet, and we keep distractions (computer, phone, socializing) to a minimum, so we can fully concentrate on the work and its effects.


For more info: contact Elle on

Dates: 26/12 – 1/12/2017 in Studio la Limite,

29.9 (evening) to 1.10 (evening)

A Pilgrimage is a break with ordinary life. A chance to take a step back and exit the time restraints and pressures of daily life. For a couple of days we walk out of our habits, leaving phones and computers behind, and do a (partly scored) walk in nature. We allow for silence and companionship, creating a mindful breathing space in our heads, and sleeping in the open and improvise our way through obstacles.

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