Elle and Stijn have said goodbye to the regular working life recently, and just returned from their pilgrimage in Norway, ready to start up the city monastery project. We are looking into different forms to open the monastery for co-monks, participants or thinkers: full-time live-in monks to live, practice, study and work with us. But also part-time monks living in Brussels or elsewhere, joining us for meditations, workshops, or just for a couple of days at the time, to deepen their spiritual practice, find some peace and quiet to restructure their lives and minds, or share their thoughts with a larger group of people. (more…)

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Dream Opening® classes in Brussels
Dreams are a powerful tool for transformation and manifestation. They are a way of body showing you, in images, where you are, what is your potential, where you are going, but also where you are blocked and how you can transform the blockage and create a change in your self, and consequently in the world around you. (more…)

As an answer to the anxiety psychosis that has governed our city since last November, we (Nelle & An) decided to organise a first series of weekly meditation sessions in February. This experiment made us realize there is a demand for such a space for silent gathering That’s why we decided to extend our sessions in April-May. (more…)

NEXT DATES: 26/2, 4/3 and 11/3 at 6.30

Newcomers still welcome!

You are interested in getting an introduction into tantra? You want to enlarge your bodily capacity for ecstatic expansion? You want to know what all that breathing, sighing, pelvic movement and mantra singing is about? You want to reconnect to your body’s potential for transformation? You are interested in transforming sexual into spiritual liberation? (more…)

TANTRA INITIATION COURSE
This week exceptionally on Sunday 7/2, 15-18h
Newcomers welcome (also to join the rest of the series)

All upcoming dates: 7/2, 12/2, 26/2 and 4/3. Everybody is welcome, also for a separate class, although it is recommended to combine different sessions!

You are interested in getting an introduction into tantra? You want to enlarge your bodily capacity for ecstatic expansion? You want to know what all that breathing, sighing, pelvic movement and mantra singing is about? You want to reconnect to your body’s potential for transformation? You are interested in transforming sexual into spiritual liberation?

Then come and join us into a six session introduction course to tantra practice. We work individually, in couple and in group. In this introductory course we don’t move into naked work, but mainly focus on pranayama (breathing), the mastering of the bandha’s (energy locks), chakra’s and the beginnings of tantra and kriya yoga.

For information or inscriptions: elle@studiolalimite.org

Price: free contribution for the series, 14 euro for a separate session

REMINDER:

The Tantra Initiation course starts this Friday, at 6.30. The course consists of 6 consecutive sessions, organised on Fridays and one Sunday  (22/1, 29/1, 7/2, 12/2, 26/2 and 4/3). Everybody is welcome, also for a separate class, although it is recommended to combine different sessions!

You are interested in getting an introduction into tantra? You want to enlarge your bodily capacity for ecstatic expansion? You want to know what all that breathing, sighing, pelvic movement and mantra singing is about? You want to reconnect to your body’s potential for transformation? You are interested in transforming sexual  into spiritual liberation?

Then come and join us into a six session introduction course to tantra practice. We work individually, in couple and in group. In this introductory course we don’t move into naked work, but mainly focus on pranayama (breathing), the mastering of the bandha’s (energy locks), chakra’s and the beginnings of tantra and kriya yoga.

For information or inscriptions: elle@studiolalimite.org

Price: free contribution for the series, 14 euro for a separate session

Saturday 30 januari

from 10h30 to 16h

Whether you are  a teacher or an actor who  feels strain using your voice
or a  student of singing, and you wish  to find more ease and freedom

or you need courage to sing outside the shower,
or you’re just curious to extend your range of possibilities in a playfull and safe way

In this workshop you will  discover and expérience the pleasure of  the sound  bringing your whole body in vibration
The joy of voices sounding together
We will even improvise and create our own music

These workshops are led by Catherine Delasalle
Singer, composer, poet and teacher in the Feldenkrais méthode and EFT
As a singer she works  with numerous musicians coming from the jazz and world music scène and with with classic musicians. She has 7 albums under her name and several collaborations. She is selftaught in music.
And she has explored the voice with David Moss and Meredith Monk
She gives lessons in the international theater school Lassaad in Brussel and in the conservatorium.
She gives private lessons and workshops and accompanies people towards more freedom, creativity, selfconfidence.
http://www.catherinedelasalle.be
http://www.feldenkraisgent.be

Price for the day  60 euro

The FELDENKRAIS METHOD® is a revolutionary approach for improving both physical and mental functioning through the exploration of body movement patterns and the use of attention.

Thursday 21 januari, 28 januari, 4 februari
from 11h to 12h30

in studio ” La limite”
93 rue de la limite
1210 Bruxelles

The FELDENKRAIS METHOD® of somatic education, developed over 40 years of study and research by Dr. Moshe Feldenkrais, is a revolutionary approach to understanding human functioning and for improving both physical and mental performance. It utilizes movement and attention to enhance our natural ability to discover, learn, change and continue to develop throughout our lives. It is applicable to anyone wanting to enhance the quality of his or her everyday life and activities.

Rather than teaching ‘the right’ way to move it provides you with ‘more choices’ of how you might move; so depending on your own structure, the context you are in and the action you are intending, you can choose the most efficient and most comfortable way of acting.

Throughout the world, the FELDENKRAIS METHOD® of somatic education is growing in recognition and in its relevance in the sciences, the arts and rehabilitation. The applications of the method range from reducing pain, improving orthopedic, neurological and learning difficulties, to enhancing performance of professional athletes, dancers, musicians, and actors. People from all walks of life are drawn to the method for its ability to achieve greater levels of comfort, increase mobility and range of motion, improve coordination and flexibility, expand self–awareness, enhance self image and evoke greater clarity and vitality.

For the 3 lessons : 30 euro
For a separate lesson : 15 euro
You can follow the lessons aprt

6 weeks, starting 22/1

with Elle

You are interested in getting an introduction into tantra? You want to learn the difference between Red and White, left-handed and right-handed or any other kind of Tantra? You want to know what all that breathing, sighing, pelvic movement and mantra singing is all about?
You are interested in transforming sexual life energy into spiritual ecsatcy?
Then come and join us into a six week introduction course to tantra practice. We work individually, in couple and in group. In this introductory course we don’t move into naked work, but mainly focus on pranayama (breathing), the mastering of the bandha’s (energy locks), chakra’s and the beginnings of tantra and kriya yoga.

6 Fridays in a row, from 22/1 on, every week from 6.30 to 9.30 PM.
inscribe by mail to: elle@studiolalimite.org
price: free contribution

with Elle and Jessica Jobse
23/1 from 10 – 17.00

Learn the art of tantric massage through practicing on your partner or another workshop participant. We work on different techniques, starting with some meditation, and sensitive touch practices. Lunch is prepared for you, and the cosy, warm atmosphere you need to relax, trust and give yourself over to the waves of ecstacy.

Price: 97 euro for the day (lunch included), if you come with a partner, the second one pays half price!
inscribe through elle@studiolalimite.org
https://www.facebook.com/events/166907183666768/

Elle