COBRA BREATHING TANTRA WORKSHOP- with Anand Rudra

The cobra breath is a tantric breathing and visualization technique. In essence, it is an energy-building breath. You can use it to awaken the creator’s energy (Kundalini) that lies in the first Chakra and start circulating her inside your body. It is used to expand consciousness, and it can lead to states of bliss and…

THE RED MONASTERY 2, Tantra Practice Week with Elle

26/12 – 1/12/2017   Elle is a Tantrika, but also a monk in the experimental trans-spiritual The Monastery. In this Red Monastery week, she invites you into a ‘monastic day’ rhythm of Tantric practice: tantric meditation, breathing exercises, yoga, dancing and mantra, and a daily ritual to expand and connect your own and the others’…